Personal training sessions are individualized, and based on each client's personal goals, as well as improving overall physical fitness. All fitness levels are welcome and programs will progress according to personal ability. So...no more excuses! Whether you are a beginner, intermediate or advanced participant, you CAN reach your goals.
Radius from 48360 zip code. Fees listed are per session.
Partner sessions and small group training also available.
30 minute sessions available for individuals w/in a 5 mile radius.
Training offered at home studio for discounted rate.
*All training packages are paid monthly or weekly, based on # of selected sessions per week. Nutrition analysis and recommendations are included in all packages/one-on-one sessions.
NOW OFFERING: FACETIME Training!
No excuses...get your training session in while traveling, or if you are located outside of the in-home training radius. No distance is too far when training via the internet!
Contact for prices and availability.
Specialty Training: high intensity semi-private training
High intensity 40 min workout w/ a focus on specific training tools...once you start, you won't stop! Register for one or all- a great way to get (almost) one-on-one private training at a group training price. Grab a friend and give it a try...but be ready to sweat!!!
See "registration" page for days/times and training descriptions.
Nutritional Boot Camp (6-week commitment) $75
Includes initial nutritional review (1-hour in person), as well as nutritional guidelines/recommendations/program explanation, weekly check-ins and feedback on progress.
*3 month add-on available after 6-weeks is completed (additional cost)
Private Studio Training
Located in downtown Birmingham in the Railroad District, Elite Fitness Training is a brand new exclusive studio that offers private one-on-one and group personal training.